Businesses like Google and Goldman Sachs are now incorporating the positive benefits of Mindfulness practice for their employees. Mindfulness - the practice of noticing the present moment - can address workplace stress and improve productivity.
Recent research studies have shown Mindfulness to be a powerful tool to reduce stress, improve workplace performance, and increase overall employee satisfaction. (Hyland, Et. al, 2015)
Empower Your Team with Mindfulness
Elevate your workplace wellness with our 90-minute Mindfulness Workshop for Businesses—a practical and engaging introduction to mindfulness designed specifically for professional teams. Participants will learn accessible, evidence-based techniques to support emotional regulation, reduce stress, and foster a healthier organizational culture.
Pairing the workshop with a team-building lunch creates a relaxed, collaborative atmosphere that encourages employees to integrate these tools into their daily routines—boosting morale, resilience, and overall productivity.
📞 Ready to invest in your team’s mental well-being?
Contact us today to schedule a personalized consultation.
Hyland, Patrick & Lee, R. & Mills, Maura. (2015). Mindfulness at Work: A New Approach to Improving Individual and Organizational Performance. Industrial and Organizational Psychology. -1. 1-27. 10.1017/iop.2015.41.
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Kristen Dalelio McLoud, LCSW is a Licensed Clinical Social Worker in the states of NY, FL and SC
NY License: 092887-01 - FL License: SW 24801
SC - Registered Telehealth Social Worker #1437
NPI: 1932660917 - Practice EIN: 882214486
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