Mental Wholeness
Mental Wholeness
  • Home
  • About
  • Services
  • Fees / Insurance
  • Contact
  • Client Portal
  • More
    • Home
    • About
    • Services
    • Fees / Insurance
    • Contact
    • Client Portal
  • Home
  • About
  • Services
  • Fees / Insurance
  • Contact
  • Client Portal

Business Workshops

Mindfulness training for businesses

How can mindfulness training benefit my business?

Businesses like Google and Goldman Sachs are now incorporating the positive benefits of Mindfulness practice for their employees. Mindfulness - the practice of noticing the present moment - can address workplace stress and improve productivity. 


Recent research studies have shown Mindfulness to be a powerful tool to reduce stress,  improve workplace performance, and increase overall employee satisfaction. (Hyland, Et. al, 2015)

Mindfulness Workshop

Empower Your Team with Mindfulness

Elevate your workplace wellness with our 90-minute Mindfulness Workshop for Businesses—a practical and engaging introduction to mindfulness designed specifically for professional teams. Participants will learn accessible, evidence-based techniques to support emotional regulation, reduce stress, and foster a healthier organizational culture.


Pairing the workshop with a team-building lunch creates a relaxed, collaborative atmosphere that encourages employees to integrate these tools into their daily routines—boosting morale, resilience, and overall productivity.


📞 Ready to invest in your team’s mental well-being?
Contact us today to schedule a personalized consultation.

Request a Consultation





Hyland, Patrick & Lee, R. & Mills, Maura. (2015). Mindfulness at Work: A New Approach to Improving Individual and Organizational Performance. Industrial and Organizational Psychology. -1. 1-27. 10.1017/iop.2015.41. 


Copyright © 2022 Mental Wholeness Psychotherapy - All Rights Reserved. 



Kristen Dalelio McLoud, LCSW is a  Licensed Clinical Social Worker in the states of NY, FL and SC

NY License: 092887-01  -  FL License: SW 24801

SC - Registered Telehealth Social Worker #1437

NPI: 1932660917  -  Practice EIN: 882214486




Mental Wholeness Psychotherapy is NOT an emergency or 24 hour service.

If you’re thinking about suicide, or are worried about a friend or loved one, 

the Lifeline network is available 24/7 across the U.S.


  • Blog
  • Disclaimer
  • Privacy Policy
  • Client Portal

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Struggling with Self-Worth?

My new, free, SELF-LOVE Journal is the start of a new practice that will transform the way you think about yourself.

RECEIVE A FREE COPY